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Unit: Unit: 1 Cabbage of 1 kg.
Cabbages are a vegetable that is composed mostly of water. But that does not mean you do not have a lot of properties that help the body in important functions. This is so you have a good content of potassium, magnesium and vitamins.
The potassium absorbed by eating cabbage is excellent for the functioning of the intestines, as well as always is a mineral necessary for the generation and transmission of nerve impulses and is also essential for muscle activity.
Magnesium aid we receive from the cabbage enable us also have a well functioning bowel, such as nerves and muscle. Vitamins that are more present in the cabbage are provitamin A, vitamin C, E and folate, which assist in the production of red and white.
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