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Unit: Unit: 1 Chou-fleur of 1 kg.
Among the different properties and nutritional benefits found in the cauliflower is their high water content, yet low in calories, so the cauliflower is ideal for weight control diets.
It is a great source of vitamin C, fiber, folate, magnesium, potassium and calcium, and also has antioxidant properties that help reduce the risk of cardiovascular disease.
Turn has diuretic properties and therefore are good in cases of fluid retention and that help eliminate excess fluid, is also beneficial in cases of hypertension.
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