Unit: 1 onion about 250 grs.
A sweet onion, used also for salads.
Its main component is water, 90%. Watered a lot and this eliminates the spicy, great onion soup.
Your caloric intake is too low, resulting in a food highly recommended by nutritionists in diets that promote weight loss or control.
Onions are cultivated for over 5,000 years by humans because of the ease of growth in temperate and warm climates, in addition to its healthful properties.